The side-effects of bad body posture

http://www.antiaginghacks.com/six-tips-for-fighting-bad-posture/

What do we mean by 'bad posture'? Is it the way we stand? the way we sit? the way we sleep? Yes! All that, and more. Television, one of the most commonly used source of entertainment is actually very harmful to the human body. Not watching television may be an extremely difficult thing to do, as it keeps us in touch with the world out there. But using it well can help you avoid the possible harms of the device. Computer / Laptop is another culprit, as it affects your body in more ways than you know.

http://www.examiner.com/article/standing-up-straight-can-trim-your-waist

What other factors lead to a bad posture?

• Muscle weakness or imbalance
• Accidents/injuries
• Sleep deprivation and bad mattress 
• Leg problems
• High fat percentage
• Bad work environment 
• Stress levels

How can you tell a bad posture?

Stand in front of a mirror and see if 

• Your shoulder level is the same
• If your head is straight
• Your angle are not bent
• Your knee is straight 

http://www.kansaschirofoundation.org/goodposture-article.html

If you detect bad posture, it is time to fix things. Use body mission furniture to avoid or prevent injuries as we ensure that improving posture begins with improving your lifestyle, that is, the way you sit/stand and work. We are here to help you, are you willing to help yourself?